Heat Hives

Heat hives are also known as cholinergic urticaria is generally caused due to heat and warm weather conditions. It is a skin allergy that is more common in males as compared to females. Such hives are generally caused due to exertion and physical stress that mostly lasts for few hours and disappears once the normal temperature of your body is maintained.

The hives are extremely itchy and are followed by burning sensation all around the body having rashes in the form of small bumps or swellings. You may also suffer from headaches, breathlessness and loose motions. The main cause of heat hives is an increase in the body temperature by 2.7 degrees Fahrenheit or so. It commonly appears in the form of red and round patches on the surface of the body including face, hands, and legs. It has been estimated that nearly about 15% of the world population has suffered from such hives in some part of their life.

If you are sensitive to heat it is advised to avoid direct heat of sunlight during summer season. Moreover you should stay away from activities like sun bath, sauna etc. physical stress such as exercise and lifting heavy objects causes sweating and may lead to appearance of hives. You should keep your body cool by taking bath with cold water after returning to your home.

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Avoiding hot and spicy foods is essential to keep your body cool and include fresh veggies and fruits in your diet to prevent heat hives. Fruits like grapes, water melons, pineapples; guava is good for your body and keeps it cool during hot summer days too. You should avoid drinks such as alcohol; coffee and tea as they can dehydrate your body thus increase its temperature.

Moreover taking antihistamines provides great relief in hives caused due to heat. Oxy-Hives is a natural homeopathic remedy for the treatment of heat hives. It is effective and provides instant relief from itchy and burning sensation of hives.

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