Can Stress Cause Hives?
People always wonder, can stress cause hives? Well, the answer is yes. Hives are generally caused due to allergic reaction caused due to some allergens or due to change in the hormones affecting the chemical balance of the body. Whenever there is stress, it affects the body by causing hormonal imbalance affecting the skin in form of skin rashes or hives. However, there are several other factors which cause hives and stress being one of them.
It has been that about 15-20% people have suffered from skin hives in some part of their life. However there are different factors responsible for causing hives in different people. It usually appears as red rashes on the skin and is often characterized by severe itching and burning sensation. Skin is the most sensitive part of the body and during stress; our body releases hormones like Cortisol and adrenaline to overcome such emotions. But in some individuals there is excess secretion of these hormones causing imbalance, which may cause hives.
Stress and hives are directly related as there are several nerve endings which are connected to your skin and which get affected during the period of anxiety and stress. Moreover it seen that stress weakens your immune system. Weak immune system may trigger the allergens resulting in the rashes throughout the body. It has been found that hives caused due to stress often disappears with relaxation. Thus, the role of stress has been proved in causing hives.
Treatment for Stress Induced Hives
There are several exercises that relax our body during stress such as meditation, body massage, yoga and counseling. They are quite effective for minimizing stress and anxiety. Taking proper sleep is also essential for releasing stress and as it relaxes your body. If you want to get rid of hives, you need to handle stress as stress and hives are directly related.
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